THE SHIFT

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Hey gorgeous! Welcome to Raw Beauty Co’s group program,
“The Shift”.
Let’s get started by digging into some questions about you!

DO YOU CONSTANTLY FIND YOURSELF STUCK IN A CYCLE OF RESTRICTIVE EATING OR OVEREATING,
PROMISING YOURSELF YOU’LL START FRESH TOMORROW?


DO YOU WISH YOU COULD EAT FOODS ON YOUR “BAD” LIST WITHOUT FEELING SO GUILTY?


IS THERE OFTEN A VOICE OF SELF CRITICISM IN THE BACKGROUND BRINGING YOU DOWN?

DO YOU CRAVE A BETTER RELATIONSHIP WITH
FOOD AND YOUR BODY?


DO YOU COMPARE YOURSELF TO OTHERS ONLY TO BE LEFT FEELING INSECURE
& BAD ABOUT YOURSELF?


DO YOU FEEL LIKE YOU ARE MISSING OUT ON LIFE BECAUSE YOU ARE TRAPPED IN
INSECURITY & THOUGHTS ABOUT FOOD AND YOUR BODY?

If you answered YES to any of the questions above,
The Shift was designed for you.

IF YOU’RE STRUGGLING WITH EMOTIONAL EATING AND THE
SYMPTOMS OF SELF CRITICISM AND NEGATIVE BODY IMAGE
THIS INTERACTIVE 12-WEEK PROGRAM TAUGHT BY ERIN
WAS DESIGNED FOR YOU.

WHAT YOU’LL LEARN:

How to put an end to emotional eating even if you’ve tried 100 times, 100 ways and always you end back at the same place.

How to free your mind from constant thoughts about food and your body without losing control of your weight or how much you eat.

How to eat so that managing your weight feels easy and you don’t feel guilty afterwards.

How to feel calm, free, and confident in your body without having to lose a pound if you don’t want to.

How to quiet self criticism so that you can start enjoying your life without that inner bully constantly bringing you down.

How to do all of this without hours of therapy or having to stand in front of a mirror repeating, “I LOVE YOU” over and over EVEN if the idea of this kind of scares you.

SHIFT INTO THE BEST VERSION OF YOU!

Only $499 *limited time offer. Payment plan available

Start today!

This program has been reviewed and supported by Hillary McBride, PhD, RCC,
Eating disorder and Body Image expert. 

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My Promise To You

A step-by-step strategy, support and tools to help you overcome emotional eating so you can finally feel AMAZING in your body and life. 

WHAT YOU GET:

  • Coaching and support directly from Erin (this is different than other programs where you never have access to the lead coach)
  • Lifetime access to our Members Only section full of video lessons, handouts and tools to help you shift away from emotional eating and into a life you love.
  • Each week we unlock a module of lessons with videos, handouts and “lifework” for you to practice at home.
  • 10 LIVE weekly Zoom calls with Erin Treloar to answer your questions and provide coaching.  These calls are recorded so you can review them even if you can’t make the time.
  • Entry into our private Facebook Group, The Shift where you can connect with a community of women on the same path.
  • 2 exclusive live interviews with health professionals (nutritionist, psychologist) and Q&A
  • Access to our coaching team via email Monday to Friday 9:00am-5:00pm

Next Program Starts January 26th 2020.

$499 (limited time offer. payment plan available)

Click HERE to save your spot in our next program!

Still Not Sure? Here’s What People Are Saying!

WHAT CLIENTS ARE SAYING

“Working with Erin was one of the hardest, yet most life-giving experiences I’ve ever been through as a woman. Each week I was challenged to dig deeper, beyond the surface and to discover my truest self. I was invited to show up messy, complicated, and broken and yet I would end our time with actionable items that I am still applying to my life. Erin asked questions that challenged me, my way of thinking, and the limiting beliefs that have held me back from reaching my true potential. This was some of the hardest work I have ever done (even harder than running my empire of a business) because it got to the heart of things that I’ve buried over the years and yet it was the best gift I’ve ever been given. If you’re ready to come home to your body, to honor yourself in a big way, and to own your worthiness as a woman, you need Erin in your life. The tools I’ve been given have been a compass for some big life decisions and I know I’ll be applying them for decades to come.” 

– JENNA KUTCHER

“I don’t even have words.  Working with Erin has been nothing short of life changing.  Erin equipped me with the necessary tools to finally break free from my negative self-talk and rise to my fullest potential.  For as long as I can remember, there has always been this missing piece and no matter what I did, how much I did or didn’t eat, what I looked like or how hard I would work out, I would always end up in the same place of negativity towards myself.  Erin and her program, The Shift, was that missing piece. I am now living that life I knew I was capable of and am loving myself along the way. My true passion is fitness and working out, but somewhere along the line it turned into punishment and revolved strictly around body image and food. This program allowed me to dig deep within myself and shift my perspective so much that I recently completed a 15k run and I didn’t do it from a place of punishment.  I just felt so much joy moving my body for the first time in a long time. This is just one example of the endless success I have been able to experience because of this program.”

– BROOKE I.

I was very skeptical at first. I thought “I’m not going to stick with this and I’ve probably wasted my money,” but I could not have been more wrong. I can’t put a price on it. I have my life back. I have a community of women inspiring and supporting me. It’s just so much more than what I thought I was going to get.

– LEXI H.

“I look forward to every single session with Erin because I know I’m going to be in a positive mindset when we finish talking. Erin helps me feel like my best self. And in my opinion there’s nothing better in life than feeling your best.”

– KAITLYN BRISTOWE

“The Shift taught me so much about intuitive eating and made me realize that it’s actually possible to eat mindfully without obsessing over calories/macros/the scale/the gym. It’s not a myth! The course then built on that foundation with additional self-love and self-development tools that I hadn’t seen or used before. The content + the support from Erin was beyond worth the investment.”

– STEPH B.

“My experience with Erin’s coaching program over the past several months has been incredible and transformative. It is hard to describe just how much this whole experience has meant to me. I feel that I am a fairly insightful person, and I went into these sessions wondering what new Erin could teach me, I felt that I had read it all. I have had a life long struggle with my relationship with food and my body.  Since teenagehood I had cycled through yo-yo dieting, and over-eating, I carried a great sense of shame. I dreamed of feeling comfortable in my skin, and to feel appreciative, not resentful, of my body.

Erin’s wisdom, patience, and guidance has helped me to better understand myself, my relationship with food, and how to live aligned with my core values on a day to day basis. I felt that I could be open, honest, and vulnerable with her. I had so many “Aha moments”, and after each session I felt an immense sense of calm and motivation. Rather than just counselling me, Erin challenged me to implement new practices, and reflect upon what truly nourishes me, and what does not. I have learned so much, and I am ending these sessions with is a new set of tools and practices to guide me down a path of self-love and self-respect. Thank you Erin.”

 – ANONYMOUS

“Working with Erin has been one of the best decisions I have ever made. Each week Erin was able to pull things out of me I didn’t know existed. She would challenge me to really dig deep – getting to the heart of how I was feeling, of how I saw myself, and of how I wanted to feel – while providing me with the tools become my best self.

At the end of each session I felt motivated and optimistic. With two little ones at home it can be challenging to put myself first. Erin’s guidance has helped me to find calm admit the chaos of my busy life, to become more present, and to be confident in my own skin, and I cannot thank her enough!”

 – STEPHANIE MILLER

“It is hard to describe the gratitude I feel for my experience working with Erin, I can never thank her enough. As someone who battles with self-doubt and anxiety, Erin provided me with the space, the encouragement and the tools to reshape how I was thinking, so I could start the journey towards the best version of myself. Working with Erin you experience her incredible gift of empowerment and support, while she asks you to dig deep and get raw. This process gave me back the power over my own life. I am positive I will continue to work with Erin for a very long time!!!! Thank you thank you thank you Erin!!!”

 – ALI BATEMAN

Have Questions?  We’ve Got Answers!

Q: I’ve tried so many things and nothing has worked. How will this be different?

A: I know how it feels to lose hope in yourself.  I know how it feels to be promised something that doesn’t deliver. I also know this strategy has worked for me and countless clients just like you.  This isn’t a passive program where I throw information at you hoping something will stick.  I’m all about transformation over information.  You are going to apply the lessons you learn each week to your life, practicing them with the support of a community of women and coaches.  The only reasons it won’t work for you are if you don’t show up to do the work or if you are struggling with a serious medical problem that is beyond my scope of practice.  In this case I highly recommend you seek the help of your family doctor or a therapist.

Q: I want to do the program but I don’t know if I can afford it?

A: My question to you is this…what will it cost you in terms of your quality of life not to attend?  How much longer are you willing to stay where you are right now? When you make the shift away from emotional eating how will it impact your life?  Is the price another excuse you’re making to keep yourself in your comfort zone? I’ve priced this package significantly lower than it used to be ($3,000) so that EVERYONE can access it.  You get 10-weeks of transformation and lifetime access to our handouts, videos and tools for the cost of two therapy sessions.  We also have a payment plan if smaller payments feel more manageable.

Please note: Our $499 pricing will increase after the January 2020 program to $597.

Q: What if I can’t make the Live group calls?

A: I schedule our group calls at slightly different times each week so that whether you are working a 9-5, living entrepreneur life, a student or a mom you should be able to join in for a few sessions.  If you can’t make the call I encourage you to submit your questions through our Facebook page and I will answer them on the call.  All our calls are recorded and sent out after the session so you can tune in when it works for you.  You’ll also have access to the sessions for a lifetime!

Q: I don’t have Facebook. Do I need it to participate?

A: Absolutely not, however I do recommend setting up a temporary account for the duration of the program so that you get the support of the group and easy access to our Zoom call links.

Q: I am recovering from an Eating Disorder.  Is this program appropriate for me?

A: If you are currently struggling with an eating disorder, severe anxiety or depression it is required that you book a consultation with Dr. Hillary McBride prior to joining the group to ensure it is appropriate for you.  She is familiar with the program and will be able to determine if you are in a place to benefit from it.

MEET ERIN

Alright girl. Let’s dig deep and get personal because it’s really important you know who I am and WHY I’m so passionate about helping you feel more confident, energized and powerful in your body.

Despite having a pretty normal upbringing my teens and early 20’s were a rockstar rollercoaster of highs and lows. I probably appeared pretty normal to the outside world but on the inside I was battling anxiety, depression, disordered eating and panic attacks while constantly ending up in toxic relationships or burnt out from all my people pleasing tendencies.

In my teens, what started out as a pretty innocent wish to be happier spiralled into a total obsession with food, calories and obtaining the “perfect” body. Something I’ve seen happen far too often. It is a very slippery slope, the one between “healthy” eating and obsession. I lost a good chunk of my youth along with my health (hair loss, organs shutting down, inability to think clearly, periodically fainting etc.), some friends and most importantly myself. Luckily I was admitted into an incredible hospital program in BC where I spent 3 months re-nourishing my body, learning tools to help me cope better with stress and deep diving into what makes me truly happy.

This was the breakdown that started the breakthrough. The crack that required me to stop everything to build a new foundation. A foundation upon which I would build my strongest self, Raw Beauty Co. and all that is to come. 
I spent the next 10 years on a journey to find peace with my body, a sense of calm within and that deep, lasting kind of happiness that doesn’t come from a big shopping spree or hitting your goal weight.

I launched Raw Beauty Co. with the hope of sharing real, raw images and stories of women and their self love journeys.  I created it for myself but was amazed by the reaction from people around the world. I hold the conversations I’ve had close to my heart and have learned more from the women I’ve spoken to than I would have in a lifetime.  My experiences thus far have led me to the place I am today – a million miles from that person I used to be.

Today I’m lucky to be healthy, deeply happy, connected to my body, married to the man of my dreams, the mom of a wild, adorable little boy and a sweet, shy little girl! We recently moved from Vancouver, BC to the great mountains of Whistler to be closer to nature but we’re still only a plane ride away from even more adventure.  My external world is beautiful but I truly believe it is simply a representation of how I feel on the inside.

I know intimately what it feels like to be lost, anxious, unsettled, unsure, unconfident, jealous, yearning, unhappy and unhealthy.  I don’t want anyone to live in that space for too long. Life is far too short to be anything other than the happiest, healthiest version of YOU, living the life of your dreams.

In 2017, I completed my health coaching certification through the Health Coach Institute.  As a health coach I have the honour of sharing tools that will help you create positive, life changing habits that will help you find health, happiness and peace with your body and from within.

xo Erin

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Who I Want To Work With

I’m looking for motivated, driven women who have a strong idea about how they want to show up in life but their eating/body image/lack of confidence is getting in the way. I work with women who strive to be their best whether that’s in the office, at school or at home with the kids.  While they might be a little afraid to do this work, they are ready to let go of what’s holding them back so that they can finally feel free.  

If you’re tired of being unhappy about your body, feeling guilty every time you eat and hating the way you look and you’re ready to invest in something special for yourself this year, then I’m making the time to show you how it’s done.

If one part of you is screaming, “She’s describing me but I don’t know if I want to do this, I’M SCARED!” and another part of you feels a little hope, FOLLOW THE HOPE.  Don’t let fear win this time.

WHAT ARE YOU WAITING FOR?! I CAN’T WAIT TO MEET YOU BEAUTIFUL!

Only $499 for a limited time

Start today!

DISCLAIMER

If you are experiencing mental health concerns, an eating disorder or significant anxiety, depression or trauma it is important to speak to a medical professional before participating in this program.  As a health coach it is outside my scope of practice to diagnose or treat these conditions. If you are not sure if this program is right for you, consult a medical professional.  

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THE PRACTICE: 21 WAYS TO BUILD SELF LOVE

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