The Beauty of Essential Oils!
HI beautiful! So happy you landed on this page so I can tell you all about a 100% natural self care tool that I am LOVING right now. Essential oils from Saje offer a beautiful way to support your wellness no matter what’s going on in your day.
There are a lot of oil companies out there but I chose to partner with Saje because of their commitment to organic, natural wellness, their environmentally conscious practices and their generous support of their community. Below are a few of my favourite products along with a description of how I incorporate them into my life. If you have any questions please don’t hesitate to ask! Send me a DM over on our Instagram page @RawBeautyTalks.
Aroma Om Diffuser
This beautiful diffuser purifies and humidifies while infusing your air with the healing power of plants. I love this specific diffuser because it fills the bigger spaces in our home and office and I like that it has three timer selections so you get the right amount of essential oil depending on your needs.
How I Use It: I put a few drops of Tranquility Diffuser Blend into the diffuser about an hour before I go to bed to fill the air with a calming blend of lavender, roman chamomile and marjoram. I use the 1-hour timer setting in the evening so that the oil doesn’t become overpowering.
Please note: If you have kids or pets, it is important to read the labels of all essential oils before use to ensure they are safe.
Tranquility and Aroma Fairy Diffuser Oils
These are my favourite two blends from Saje and I use them in my diffusers and wool laundry balls. These powerful oil blends are not for topical use. Tranquility is a blend of Lavender, Roman Chamomile and Marjoram oils and it has a beautiful calming effect. Aroma Fairy is a calming blend of Marjoram, Lavender and Orange that is safe for use around the kids.
How I Use Them:
Aroma Fairy is a blend that is safe for kids so I add a couple drops to our diffuser to help everyone wind down as we go through the bedtime routine.
Peppermint Halo Remedial Roll-On
What Is It? A refreshingly therapeutic blend of Peppermint, Lavender and Rosemary that will soothe and relieve headaches with a satisfying halo of peppermint. Apply as desired to entire hairline, creating a halo effect. Apply to neck and shoulders for extra cooling and relaxation.
How I Use It: This is my go-to essential oil when I’ve been sitting at my desk all day and my shoulders and head start to ache. I rub some on my neck, take a few deep breaths and find the cooling effect also gives me a little energy boost. It’s kind of like getting a quick massage and then jumping in a glacier lake…without actually getting wet.
Sleep Well Remedial Roll-On
What Is It? A strong, yet soothing blend of Lavender, Valerian and Chamomile essential oils designed to help the body relax, slow down and lull itself into a deep and restful sleep.
How I Use It : After I brush my teeth and wash my face, I do a Saje Breath using my Sleep Well Remedy from Saje. To do a Saje Breath simply place a few drops of Sleep Well calming oil in the palm of your hands. Rub your hands together to warm the oil, then cup them around your nose and mouth and take 2-3 low and slow breaths. Elongate the breath out to turn off the fight or flight response and into a relaxed state. Watch the video below to see a demonstration.
Sleep Well Eyeshade
What Is it? Block out light with this oh-so-soft cover and ease your mind with the calming lavender herbal blend inside. Pack this on your next journey and find calm wherever you are.
How I Use It: When I’m ready to sleep I pop on my Saje Shut Eye Sleep Mask to help me slip into a dark, calm environment. This mask smells like heaven and has an incredibly soft liner so you don’t wake up with marks on your face. The elastic attaches at the back with velcro so you can secure it comfortably and I find it reduces puffy eyes in the morning.