FREE WEBINAR TRAINING WITH ERIN
5 STEPS TO A HEALTHY RELATIONSHIP WITH FOOD & YOUR BODY
DO YOU CONSTANTLY FIND YOURSELF STUCK IN A CYCLE OF RESTRICTIVE EATING OR OVEREATING,
PROMISING YOURSELF YOU’LL START FRESH TOMORROW?
DO YOU EVER FEEL GUILTY AFTER EATING OR OUT OF CONTROL AROUND FOOD, EATING WHEN YOU KNOW YOU’RE NOT EVEN HUNGRY?
ARE YOU MORE SELF CRITICAL THAN YOU’D LIKE TO BE?
DO YOU TRY TO EAT HEALTHY BUT JUST CAN’T SEEM TO
STICK WITH IT?
DO YOU OFTEN COMPARE YOURSELF TO OTHERS?
DO YOU FEEL LIKE YOU ARE MISSING OUT ON LIFE BECAUSE YOU ARE TRAPPED IN INSECURITY & THOUGHTS
ABOUT FOOD AND YOUR BODY?
If you answered YES to any of the questions above,
this free online webinar training is for you!
WHAT YOU’LL LEARN:
How to stop overeating & binge eating without another diet (because 98% of those fail!)
The real reason you’re struggling with food (hint : it has nothing to do with the food!)
How to eat so that you land at weight that feels easy to maintain – your ‘happy weight’
A mindset tool that will change your relationship with your body forever.
The most addictive type of food and how it’s making you want more.
How to create a sustainable, healthy relationship with food and your body using a simple framework that has worked for hundreds of other women!