PODCAST

Kaitlyn Bristowe on Surviving Heartbreak & Anxiety

March 5, 2019

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
TOp categories
 My Free Webinar!
Hold Your Spot!
5 steps to end the battle with food & your body

Kaitlyn Bristowe on Surviving Heartbreak & Anxiety

Meet Kaitlyn Bristowe…

From the small town of Leduc, Alberta to the global stage, Kaitlyn Bristowe is the Canadian girl making waves– in a big way. Perhaps the most controversial Bachelorette to date, Kaitlyn started out with big dreams and ballet shoes.

You might recognize her as the fun-loving, straight-shooting jokester who made Bachelorette history on her dramatic 11th season run. Since the end of her season, Kaitlyn has taken the social media world by storm launching her own podcast which is frequently listed in the Top 100 on iTunes and a handful of business ventures that have captured the hearts of her loyal followers.

Despite her success Kaitlyn has struggled with anxiety, cyber bullying, heart break her own journey to self love. In this episode we dig deep to get all the details on how she’s overcome and is standing stronger today than ever before.

This episode is sponsored by Mary Young. To receive 20% off their online store use the code RAWBEAUTY. Visit http://www.maryyoung.ca

LISTEN NOW:

RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Click HERE to get your summary of Kaitlyn’s Raw Beauty Tools.

SHORT ON TIME? Here are some key topics we covered…

03:00 – What a break-up feels like for Kaitlyn Bristowe

09:30 – What helped her stay strong throughout the breakup

10:00 – How to find yourself when you are feeling lost

12:40 – What led to her breakup with fiancé Shawn Booth

15:40 – What she is looking for in a future relationship

18:40 – How she broke her “No men from the Bachelor franchise” rule to find love again

24:15 – What is the difference between love and lust?

26:00 – Kaitlyn addresses her weight loss

28:30 – How anxiety medication is supporting her wellness

32:21 – Tools she uses for self care and self love

34:00 – How self love is like a home

36:15 – Q&A : How do you feel confident in your own skin?

37:48 – Q&A : A message for girls in their 20’s who are finding it hard to love themselves

Say hi to us on social:

Facebook: @RawBeautyTalks
Twitter: @RawBeautyTalks
Instagram: @RawBeautyTalks

Listen or subscribe to the podcast here:

iTunes
Google Play
Stitcher

Leave a review.

Let us know what you think. We’ll be sharing your reviews on the show!

Sign-up for our newsletter to receive podcast updates and exclusive offers from our sponsors.

[mc4wp_form id=”6281″]

Add a comment
+ show Comments
- Hide Comments
  1. […] ways, just because it was, obviously, so public,” the Dew designer, 33, said on an episode of “Raw Beauty Talks” podcast. Bristowe went on to note that she and the Boothcamp Gym owner, 31, put off their […]

  2. […] simply because it was, clearly, so public,” the Dew designer, 33, mentioned on an episode of “Uncooked Magnificence Talks” podcast. Bristowe went on to notice that she and the Boothcamp Gymnasium proprietor, 31, […]

  3. […] ways, just because it was, obviously, so public,” the Dew designer, 33, said on an episode of “Raw Beauty Talks” podcast. Bristowe went on to note that she and the Boothcamp Gym owner, 31, put off their […]

  4. […] ways, just because it was, obviously, so public,” the Dew designer, 33, said on an episode of “Raw Beauty Talks” podcast. Bristowe went on to note that she and the Boothcamp Gym owner, 31, put off their […]

  5. The Essential @the_essential_platform says:

    Just finished Raw Beauty’s Podcast with Kaitlyn Bristowe and we can’t wait to listen to the next 2 available episodes! RAW, REAL, RELATABLE and overall inspiring. Thank you Raw Beauty Talks for creating this incredible platform for women.

  6. […] long before they officially called it quits. Bristowe opened up about the relationship during an episode of the Raw Beauty Talks podcast that aired on Monday, March 11. The gist of it? The couple was “kind of struggling” for months […]

Leave a Reply to The Essential @the_essential_platform Cancel reply

Your email address will not be published. Required fields are marked *

Browse By Category

Wellness

Self Care

Personal

Beauty

Podcast

On the Air

The Raw Beauty Talks
Podcast

Join me and some of the biggest influencers and wellness experts as we share real stories, actionable tools & mind-body practices that will help you feel your absolute best from the inside out. 

LIsten in
WORK WITH me

Coaching

Ready to uplevel your wellbeing? Who knew healing, growing and self development could actually be enjoyable?! You can do my group programs in your comfiest pants, from anywhere in the world and the best part...they really work!

learn more

Get On the List

Are you someone who likes the inside scoop?  Here for the behind-the-scenes, bonus tools, peek inside my life kinda stuff? My weekly email is personal, packed with tools and
always raw & real. 

Wellness - Intuitive Eating - Mental Health - Motherhood - My Fave Things  

SIGN-UP HERE!

Get My Free Guide
"55 Ways to Feel Better in Your Body!"
 When You Subscribe

Instagram

Health & Wellness Coach helping you live a beautiful life from the inside out. 

@rawbeautytalks