How Stephanie Yeboah Said No to Dangerous Diets and Yes to Her Body

Aug 27, 2020

How Stephanie Yeboah Said No to Dangerous Diets and Yes to Her Body

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How Stephanie Yeboah Said No to Dangerous Diets and Yes to Her Body

Meet Stephanie…

A plus-size style blogger, fat acceptance advocate, freelance writer, public speaker, sometimes-broadcaster and author, Stephanie shares how she navigated bullying, dangerous diets and the search for happiness through the body and fat positivity movements.  If you haven’t heard of Stephanie Yeboah yet, do yourself a favour and press play! 

The Raw Beauty Reset

This 12-week program designed to transform your relationship with food and your  body. Based on four pillars — nourishment, movement, mindset and self love — the Reset takes you back to the fundamentals of wellness for your unique body, teaching you to eat intuitively, create healthy habits, and build an empowering mindset that will support long-term holistic health. This program was reviewed and approved by Dr. Lianne McBride and Registered Dietician, Ali Eberhardt.

We’re offering the Raw Beauty Reset for only 3-payments of $99 (this is a $200 discount!) for the next 5 days! Can’t wait to meet you.

LISTEN NOW:

 

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Follow Stephanie – @stephanieyeboah

Visit her website – stephanieyeboah.com

Fattily Ever After – Preorder now (available next week!)

Jedediah Jenkins – @jedediahjenkins

Sign up – The Raw Beauty Reset

SHORT ON TIME? Here are some key topics we covered…

1:17 – Settling into 2020

4:40 – Behind Stephanie’s highlight reel

6:45 – How Stephanie discovered the body positivity space 

13:00 – The pivotal moments that shifted Stephanie’s mindset on self love 

17:15 – Have you ever sent your body a love letter?

22:10 – Can anyone be a part of the body positive movement? Stephanie breaks it down 

32:20 – The fat acceptance movement

35:55 – Stephanie’s reminder: the journey to self-love is not linear

42:15 – 2030 happiness visionboard: motherhood, fashion & writer

44:46 – Fattily Ever After

Like this episode?!  Please take a moment to share it with your friends!

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Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks

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THE PRACTICE: 21 WAYS TO BUILD SELF LOVE

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