PODCAST

Finding Motivation Again with Jordan Lee Dooley

Finding Motivation Again with Jordan Lee Dooley

June 10, 2021

I’m Erin
Your health, wellness & life coach. This is where you'll find tools and tips along with every day thoughts to support you in living a life that feels good from the inside out.
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Finding Motivation Again with Jordan Lee Dooley

Finding Motivation Again with Jordan Lee Dooley

Meet Jordan…

An author, podcaster, dreamer and self-proclaimed need-to-achiever, Jordan knows a thing or two about working hard (and burning out). From trying to start a family to managing her blooming business and juggling career opportunities, Jordan has seen and done it all – and wants to help guide you through this crazy stage of life while maintaining sight of what is truly important in life and keeping your health in check. Jordan takes us behind the highlight reel of her picture-perfect Instagram and gets raw about pregnancy loss, her entrepreneurial start, how she recognized her hormones and gut health were off and more! Get ready to take notes and get inspired. 

Meet our partners:

The Latte Co

Do you ever stare at nutrition labels trying to figure out if what you’re giving your kids is actually good for them and their digestive systems? I found myself doing that ALL the time and was SO happy to discover The Latte Co! Founded by 3 women and packed with clean ingredients and no added sugar, Latte Co is a line of vegan milks for kids that come in a powder form so they can be blended into absolutely anything. Love! xo Erin

Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada!  

Huha

Is it just me or does your underwear drawer need a major overhaul? I recently discovered Huha, a female-founded line of mineral underwear infused with zinc that promotes healthy bacteria while eliminating odor (bonus: they’re also biodegradable and compostable!). The best part? They’re genuinely comfortable, flattering, size-inclusive… and I actually want to wear them! xo Erin

Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! 

Ro Collective

I love marking special milestones in my life with a gift for myself… flowers, jewelry, you name it! I love how jewelry can help you tell a story, and I found the most beautiful bracelet from Ro Collective to celebrate our Raw Beauty Reset with Kaitlyn Bristowe. Ro Collective is a Latina-owned fine jewelry company that uses ethically sourced gold, gemstones and diamonds for their handmade pieces. Talk about stunning! Want to treat someone you love (hint hint- yourself!)? 

Use code RAW at checkout for 15% off everything on the site at therocollective.com   xo Erin

LISTEN NOW:

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Follow Jordan on Instagram – @jordanleedooley 

Listen to Jordan’s podcast – SHE with Jordan Lee Dooley 

Read + Journal – Own Your Everyday   

 

SHORT ON TIME? Here are some key topics we covered…

0:00 – A Raw intro

3:10 – Jordan’s entrepreneurial journey 

6:55 – How Jordan built her Own Your Everything community

9:34 – Publishing a book and losing a pregnancy in the same year

11:50 – How Jordan navigates running her business and managing stress

15:05 – Jordan’s top 3 tips for restoring your connection to health and body

18:50 – Trust your gut: Jordan walks us through her health challenges

22:00 – Taking a restorative approach to eating as someone with a disordered eating past

26:25 – What does ‘Own Your Everyday’ actually mean? 

28:50 – Reframing what really matters in your life

31:18 –  Jordan’s advice for getting ‘unstuck’

36:30 – Jordan’s message for the women of the world

Like this episode?!  Please take a moment to share it with your friends!

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Say hi to us on social:

Facebook: @RawBeautyTalks

Twitter: @RawBeautyTalks

Instagram: @RawBeautyTalks

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Listen to the podcast here:

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LEAVE A REVIEW

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