Finding Motivation Again with Jordan Lee Dooley
An author, podcaster, dreamer and self-proclaimed need-to-achiever, Jordan knows a thing or two about working hard (and burning out). From trying to start a family to managing her blooming business and juggling career opportunities, Jordan has seen and done it all – and wants to help guide you through this crazy stage of life while maintaining sight of what is truly important in life and keeping your health in check. Jordan takes us behind the highlight reel of her picture-perfect Instagram and gets raw about pregnancy loss, her entrepreneurial start, how she recognized her hormones and gut health were off and more! Get ready to take notes and get inspired.
Meet our partners:
Do you ever stare at nutrition labels trying to figure out if what you’re giving your kids is actually good for them and their digestive systems? I found myself doing that ALL the time and was SO happy to discover The Latte Co! Founded by 3 women and packed with clean ingredients and no added sugar, Latte Co is a line of vegan milks for kids that come in a powder form so they can be blended into absolutely anything. Love! xo Erin
Is it just me or does your underwear drawer need a major overhaul? I recently discovered Huha, a female-founded line of mineral underwear infused with zinc that promotes healthy bacteria while eliminating odor (bonus: they’re also biodegradable and compostable!). The best part? They’re genuinely comfortable, flattering, size-inclusive… and I actually want to wear them! xo Erin
I love marking special milestones in my life with a gift for myself… flowers, jewelry, you name it! I love how jewelry can help you tell a story, and I found the most beautiful bracelet from Ro Collective to celebrate our Raw Beauty Reset with Kaitlyn Bristowe. Ro Collective is a Latina-owned fine jewelry company that uses ethically sourced gold, gemstones and diamonds for their handmade pieces. Talk about stunning! Want to treat someone you love (hint hint- yourself!)?
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Jordan on Instagram – @jordanleedooley
Listen to Jordan’s podcast – SHE with Jordan Lee Dooley
Read + Journal – Own Your Everyday
SHORT ON TIME? Here are some key topics we covered…
0:00 – A Raw intro
3:10 – Jordan’s entrepreneurial journey
6:55 – How Jordan built her Own Your Everything community
9:34 – Publishing a book and losing a pregnancy in the same year
11:50 – How Jordan navigates running her business and managing stress
15:05 – Jordan’s top 3 tips for restoring your connection to health and body
18:50 – Trust your gut: Jordan walks us through her health challenges
22:00 – Taking a restorative approach to eating as someone with a disordered eating past
26:25 – What does ‘Own Your Everyday’ actually mean?
28:50 – Reframing what really matters in your life
31:18 – Jordan’s advice for getting ‘unstuck’
36:30 – Jordan’s message for the women of the world
Like this episode?! Please take a moment to share it with your friends!
Say hi to us on social:
Listen to the podcast here: