Create the Life of Your Dreams with Erin Treloar
About The Show…
In this episode, Erin shares what she learned from reaching her goal weight, dating a famous actor and hitting a huge target in business – SPOILER – it’s not what you expect! She shares a goal setting tool to help you identify what you really crave in life and an exercise to help you make clear decisions to get there.
If you feel stuck in a rut, unclear on where you are going or tired of hitting goals and still not finding happiness this episode is for you.
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Raw Beauty Co on Instagram- @rawbeautytalks
Listen to the “Three Steps To Self Love with Erin Treloar” podcast – Erin’s Podcast
Listen to “Cultivating Your Deepest Desires with Danielle Laporte” podcast – Danielle’s Podcast
Learn more about Erin – Meet Erin
Facebook Group – Stepping Into Self Love
SHORT ON TIME? Here are some key topics we covered…
1:50 – Goals: A foundation for structure or a recipe for burnout?
2:20 – The ultimate challenge: 6 months of no goal setting
4:19 – Identifying your Core Desired Feelings
6:45 – Why do we set goals to begin with?
7:28 – What happens when you hit a goal and realize you’re still unhappy and unfulfilled
12:30 – The arbitrary construct of money
14:04 – Establishing your Core Desired Feelings to begin your next steps in life
15:40 – How to understand feelings of accomplishment associated with accomplishing goals
17:40 – The practice of Core Desired Feelings
19:56 – How to apply the concept of Core Desired Feelings to the real world
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