Eat To Love with Mikaela Reuben
A culinary nutrition consultant and celebrity chef, Mikela is on a mission to making healthy taste good! With a background in kinesiology and a lifetime of holistic healing practice under her belt, Mikaela has immersed herself in the study of food and healing traditions for over 10 years. Using human connection to intuitively meet her client’s needs in addition to food and exercise, her biodiversity-based philosophy has lead many down the path of their personal optimal health.
Meet our partner: hismile
Have you ever considered whitening your teeth but keep putting it off because you’re worried about sensitivity? Maybe you’ve had a horrible experiences with strips or even in-office treatments that made your teeth soo sensitive that the thought of trying again is just too much. That was my experience too until I tried hismile – and trust me I was hesitant! hismile has invested years of research to bring you the future of teeth whitening, offering peroxide-free kits with LED lights, clean ingredients and mess-free application. The best part? No sensitivity, even for me!
Check them out and let me know how it works for you. Can’t wait to see your pearly whites! xo Erin
The Raw Beauty Reset
This 12-week program is designed to transform your relationship with food and your body – and this month is extra exciting: THE RAW BEAUTY RESET x Kaitlyn Bristowe starts May 9th!
Based on four pillars — nourishment, movement, mindset and self love — The Reset takes you back to the fundamentals of wellness for your unique body, teaching you to eat intuitively, create healthy habits, and build an empowering mindset that will support long-term holistic health. This program was reviewed and approved by Dr. Hillary McBride and Registered Dietician Ali Eberhardt.
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Mikaela on Instagram – @mikaelareuben
Sign up – THE RAW BEAUTY RESET x Kaitlyn Bristowe
Legends Haul – Shop Mikaela’s WELL recipes and use code WELL15 for 15% off.
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