Discover Your Relationship Attachment Type with Amy Chan
aka Chief Heart Hacker, author and founder of Renew Breakup Bootcamp, a a unique approach to healing the heart and making space for healthy love. I think it goes without saying that we all know someone (ourselves included!) who’ve suffered from a horrible breakup or broken heart. After a nasty breakup, Amy spent 2 years regrouping and collecting crucial tools to move on and heal in a healthy way. Seeing a gap in the market for dealing with the pain that comes from heartbreak, she launched Renew, wrote her bestselling book Breakup Bootcamp, and has helped a huge community of lovers rewire their hearts post breakup using a mix of science and spirituality. Grab you notebook and press play to learn more about heartbreak, healing and discovering your attachment type!
Meet our Partner
Meditation has been the #1 practice that allows me to show up for my family and my work – but it can be a struggle to get into the mindset! Enter Mala Collective. Through their mission to share mindfulness with the world, Mala Collective offers various tools, practices and physical reminders of the life you choose to live. Their meditation cushions are equal parts functional and stylish and truly help set the tone – they are always my go-to tool for a mindful moment!
Use code RAWBEAUTY15 for 15% off cushions, crystals, mala beads and more at malacollective.com!
RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Follow Amy on Instagram – @missamychan
Follow Renew on Instagram – @renewyourheart
Get Amy’s book – Breakup Bootcamp
Visit her website – renewbreakupbootcamp.com
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