An Orchard Summer Brunch This summer we teamed up with The Bachelorette, Kaitlyn Bristowe and Petite Pearl Events to host an intimate summer brunch in support of youth media literacy and positive body image program, Free To Be. Â Forty incredible women and men joined us at The Orchard for delicious soul food, raw conversation and […]
Photo by Ainsley Rose As I write this I am 39-weeks pregnant and any day now my whole life will change (it sounds dramatic but it’s kind of true!). Two weeks ago, as I was winding down work, I found myself pretty overcome with fear. > Fear of labour > Fear of having to step […]
Mindfulness and meditation are no longer just trendy buzzwords but proven health practices with a dedicated line-up of high profile practitioners including Jennifer Aniston, Gisele BĂĽndchen, Katy Perry and Lena Dunham.  Despite the long list of benefits (think increased happiness, reduced stress, greater productivity and increased self awareness) it can still feel really hard to squeeze […]
Everyone knows you’re supposed to drink about 8 cups of water a day, but how many of you aren’t meeting that quota?  I get it, you’re busy and that next jolt of java is your number one priority. If you’re really serious about improving your health though, the habit of hydrating needs to be at […]
What is all this talk about self love and self care and can it really make a difference in your life? I know it’s a bit of a buzz word these days and it can sound a little woo woo at times but I truly believe it’s the number one needle mover in feeling healthier, happier, […]
Hi beauties, Raw Beauty Talks began with a simple wish. To see more real, raw and honest images and stories of women in media. Why? Because I believe diversity in media expands our personal vision of beauty, helping us to embrace and make peace with our own bodies. To be honest, I created Raw because […]
The Self Love Club is a movement powered by MARY YOUNG, a Canadian lingerie and loungewear line that empowers females to embrace their individuality and to refuse contortion into industry definitions of sexy. We want you to be a part of it.  The club is not the company, the club is not purchasing a garment, the […]
Meet Kate Kate is a Holistic Nutritionist and Natural Foods Chef who is passionate about being able to help people discover the power of food and it’s key to wellness in a happy, meaningful and healthy life; What she refers to as Rebel Health, living outside of the box, astray from the norm. Kate was […]
Raw Beauty Talks is thrilled to announce that we’ve teamed up with body positive athleisure brand, Beyond Yoga to bring you a new three-piece capsule collection featuring women who are keeping it real! (more…)
To celebrate the launch of our #BeyondYogaxRAW capsule collection we were honoured to invite a group of game-changing women to an intimate dinner to discuss women’s representation in media.  Conversation included dialogue about social media, advertising, pop culture and our commitment to creating a better world for the next generation of girls. Our culture has tattooed a […]
