Mindfulness and meditation are no longer just trendy buzzwords but proven health practices with a dedicated line-up of high profile practitioners including Jennifer Aniston, Gisele BĂźndchen, Katy Perry and Lena Dunham.  Despite the long list of benefits (think increased happiness, reduced stress, greater productivity and increased self awareness) it can still feel really hard to squeeze […]
Everyone knows youâre supposed to drink about 8 cups of water a day, but how many of you arenât meeting that quota? Â I get it, youâre busy and that next jolt of java is your number one priority. If youâre really serious about improving your health though, the habit of hydrating needs to be at […]
What is all this talk about self love and self care and can it really make a difference in your life? I know it’s a bit of a buzz word these days and it can sound a little woo woo at times but I truly believe itâs the number one needle mover in feeling healthier, happier, […]
Hi beauties, Raw Beauty Talks began with a simple wish. To see more real, raw and honest images and stories of women in media. Why? Because I believe diversity in media expands our personal vision of beauty, helping us to embrace and make peace with our own bodies. To be honest, I created Raw because […]
The Self Love Club is a movement powered by MARY YOUNG, a Canadian lingerie and loungewear line that empowers females to embrace their individuality and to refuse contortion into industry definitions of sexy. We want you to be a part of it.  The club is not the company, the club is not purchasing a garment, the […]
Meet Kate Kate is a Holistic Nutritionist and Natural Foods Chef who is passionate about being able to help people discover the power of food and it’s key to wellness in a happy, meaningful and healthy life; What she refers to as Rebel Health, living outside of the box, astray from the norm. Kate was […]
Raw Beauty Talks is thrilled to announce that weâve teamed up with body positive athleisure brand, Beyond Yoga to bring you a new three-piece capsule collection featuring women who are keeping it real! (more…)
To celebrate the launch of our #BeyondYogaxRAW capsule collection we were honoured to invite a group of game-changing women to an intimate dinner to discuss women’s representation in media.  Conversation included dialogue about social media, advertising, pop culture and our commitment to creating a better world for the next generation of girls. Our culture has tattooed a […]
By Justine Nichol. “It’s not going to be easy, but it’s definitely going to be worth it.” A week ago today the much anticipated documentary, The Illusionists, was officially released – and we jumped at the chance to get our hands on it. Â After eight years in the making, we can certainly attest that it […]
By Justine Nichol. January 2017 marked the start of a new year, and the launch of model and CEO Katie H. Willcoxâs first book, Healthy Is The New Skinny. Â After 13 years in the modeling industry, Willcox developed Natural Model Management, a modeling agency that challenges âindustry normsâ as well as Healthy Is The New […]
