5 Common Fears That Hold You Back (& What To Do About It)

Apr 21, 2022

5 Common Fears That Hold You Back (& What To Do About It)

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5 Common Fears That Hold You Back (& What To Do About It) 

5 Fears

What if I fail? What will they think? Am I really qualified for this? No one will ever like me when I look like this.  It’s too hard. Sound familiar? In this episode, Erin breaks down how to build a mindset that supports us in feeling our best along with the top 5 common fears that tend to show up. Before pressing play, grab a notebook and pen and think of something you want to welcome into your life. Then get ready to listen to this one a of couple times – it’s packed full of tools and wisdom to keep you moving forward in your best life.

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SHORT ON TIME? Here are some key topics we covered…

  • Fear of failure
    • Rewriting the spectrum
    • How to move through failures
  • Fear of what will other people think
    • It’s normal!
  • Fear that it will be hard
    • Try softer
    • Leave your comfort zone
  • Fear around making the right choice
    • Hint: there is no ‘right’ 
  • Fear of not being enough
  • RAIN (recognize, allow, investigate, nurture)

Like this episode?!  Please take a moment to share it with your friends!

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Listen to the podcast here:

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LEAVE A REVIEW

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